Three Action-Oriented Efforts To Reduce Your Stress For Your STI Test Appointment

In Australia, nearly 86,000 people were diagnosed with chlamydia in 2014, while 1,999 cases were reported for syphilis in the same year. People having unprotected sex with multiple partners can potentially be at risk of developing STIs. If you are sexually active with more than one partner, it pays to get tested every once in a while to ensure that you remain healthy and disease free. Getting tested is nothing to be embarrassed about, so follow these action-oriented efforts to reduce your stress for your next STI test appointment.

Ask The Clinic About Any Actions You Need To Undertake Before Your Appointment

Before you head off for your test, it's always a good idea to call your doctor or the clinic to find out whether you need to undertake any specific actions. For instance, you may be asked to refrain from sexual behaviour or follow safe sex practices before your test is scheduled. You may also be requested to avoid certain foods and alcohol just ahead of your appointment as it may interfere with your test results. Contact the professionals to find out exactly what you need to do for the most accurate STI test results.

List Down Some Details Of Your Sexual History To Avoid Feeling Cornered

Keep in mind that the health clinic professionals will ask you certain questions that could leave you feeling unprepared and cornered. To prevent feeling like this, prepare to answer some of the tough questions that could potentially come your way. For example, you will be asked whether you're active with members of the same or opposite sex. You will also be asked about how many partners you engage in sexual activity with at the same time. You will be asked if you or your partner takes intravenous drugs and whether you've had any history of STIs before. These questions can seem harsh but they will help the professional better assess your particular situation, so be as honest as possible.

Talk To The Professionals About How You're Feeling

Getting testing for STIs can come with an overwhelming sense of dread and despair, but keep in mind that the professionals are there to help you and not to judge you. If you're feeling embarrassed, there's no shame in admitting it. Don't be afraid to ask them for more details, along with treatment plans, so you don't feel overcome with your personal challenges. Ask as many questions as you can to help alleviate your fears and to help you better prepare for an STI-positive outcome.

An STI appointment can be incredibly stressful, which is why good preparation is always key to helping you reduce your tension. For more information, contact local professionals like Travellers Medical Services.