Foot Problems Got You Down? Signs You Might Be Dealing With Plantar Fasciitis

If you've been experiencing foot problems, and you've been unable to find relief, it's time to seek professional help. You could be dealing with the effects of a condition known as plantar fasciitis. Before you ignore your foot problems any longer, read the information provided below. You'll find four signs that you need to seek treatment for your feet. 

You Experience Morning Foot Pain

Foot pain can interfere with your life, especially when you start your day with it. If you develop foot pain as soon as you wake up in the morning, there's a good chance that you need treatment for plantar fasciitis. While you sleep, your feet are in a state of rest, which causes the muscles and tissue to tighten up. As soon as you move your feet, those tightened muscles and tissues react by causing stabbing pain. Luckily, the pain tends to subside after you move your feet for a few minutes. Treatment for plantar fasciitis can help stop the morning foot pain. 

Your Feet Ache After Workouts

It's normal for your feet to feel achy after you've been on them all day. However, if your feet become achy after a normal workout or a run, you might need to talk to a medical professional about plantar fasciitis. This is especially important if some of the achiness is focused in the heel area of your feet. When you run or work out, you put a lot of pressure and stress on the plantar fascia area of your feet. Over time, you can develop plantar fasciitis. If you experience an achy or painful sensation in your feet after workouts, seek treatment for plantar fasciitis. 

You Experience Foot Stiffness

If you think you might be suffering from plantar fasciitis, pay close attention to the way your feet feel, especially after periods of inactivity. Healthy feet should be able to move freely, even after being inactive for a long period of time. However, with plantar fasciitis, your feet might become stiff after long periods of rest. If you're plagued with foot stiffness, talk to your doctor about treatment options. 

Your Feet Are Numb or Tingly

If you've been experiencing numbness or tingling in your feet, don't hesitate to seek treatment. Numbness and tingling may be a sign of plantar fasciitis. These sensations often result when the nerves in the feet are pinched, which can occur with plantar fasciitis. Luckily, your doctor can provide treatment for this condition.