3 Ways of Addressing Workplace Anxiety

Work can be extremely stressful. Difficult clients, deadlines and poor management can cause you to sleep badly and to always feel on edge. If you are finding that your job is causing you anxiety, you do not need to go on feeling like this. Thankfully, there are steps you can take to combat workplace anxiety. Read on to find out more. Attend counselling Many workplaces now have wellbeing schemes which provide access to counselling. Read More 

For the Ladies - Learn about Urinary Tract Infection For Better Management

Urinary tract infection, popularly abbreviated as UTI, refers to a disease of your urinary system. The system comprises ureters, kidneys, urethra and bladder. Usually, it is difficult to isolate one part of the urinary system and make it the only victim of UTI attacks. The bacteria can penetrate and inhabit any of the parts mentioned above. However, one thing is sure. Women stand a higher chance of catching a UTI because of the natural physiology of their urinary system. Read More 

Symptoms That Should Have You See A Gynaecologist For Potential Endometriosis

Endometriosis is one of the more common disorders that affect women's health. This condition occurs when uterine tissue is located in other parts of the body where it is not supposed to be. These abnormal tissues, referred to as endometrial lesions, typically develop on other parts of the abdomen, but they are not limited to this area. While endometriosis is a relatively common disorder that women suffer from in varying degree of severity, it is commonly confused with a heavy period since some of its symptoms include heavy bleeding and debilitating menstrual cramps. Read More 

Answering Frequently Asked Questions About Tonsil Removal Surgery

Tonsil removal surgery is also known as getting a tonsillectomy. Your ENT specialist may recommend surgery if you have chronic tonsillitis. Minor tonsillitis does not require surgery because it clears itself in a few days. A person has three types of tonsils, which are located in different places. Palatine tonsils are located at the top of your throat, adenoids are located in the nasal cavity and lingual tonsils are located in your throat, just below the palatine tonsils. Read More 

3 Top Signs That You Should See an Osteopathy Physician

Good health is a critical aspect of human survival; therefore, keeping your joints and skeletal system in good condition is paramount. However, due to acquired behaviours, people adopt unhealthy habits that negatively affect their overall health. That is why more young people are complaining of joint, muscle and spine-related problems such as back pain. Unfortunately, because most people fail to notice tell-tale signs that they need medical help, their health deteriorates fast. Read More